MOVEMENT · WELLNESS · LONGEVITY

BALANCE
Everything.

BETTER ENERGY.
BETTER DAYS.
BETTER LIFE.

Movement is not just a workout. Daily wellness is not just a routine. Together, they help us restore energy and build better days.

VisionTo help people build better energy, better days, and better life.
MissionTo connect movement, education, recovery, and daily wellness into one intentional way of living.
PromiseThoughtful movement, honest guidance, daily rituals that support better days.
Movement
01
MOVEMENT

Practice for a body that moves well for life.

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Education
02
EDUCATION

Professional education for understanding and teaching movement.

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Recovery
03
RECOVERY

Recovery for sustainable movement.

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Ritual
04
DAILY WELLNESS

Daily rituals that support a movement-centered life.

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Platz Academy

CLASSES &
EDUCATION

From private and duet classes to instructor certification and seminars — movement and education built on anatomy, taught with clarity, confidence, and purpose.

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UPCOMING NEXT

Intensive, focused learning from Ph.D. and M.S. specialists. Deep, evidence-based knowledge you can apply immediately.

Details
Open · Applications September 5, 2026
SCIENCE OF
SQUAT MOVEMENT
Hong Seong Hyeon Ph.D.

Squat mechanics from first principles, then two hours of practical coaching under load — how joints, muscles, and external resistance interact, and how to teach it.

13:00–17:00 Yonsei Fitness Lab Gwanghwamun · Exit 8 7 seats
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GET IN
TOUCH.

Location
125 Misagangbyeon-ro, Hanam-si, Gyeonggi-do
3 min · Misa Station
Hours
Mon–Fri 9:00–20:00 · Sat 9:00–15:00

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© 2025 Platz Movement.

Hanam Misa · KR